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ABOUT US

 

 

 

iGROW PHILOSOPHY

iGROW Group believes that everyone are born innately Good, are Relational Beings who possess infinite Human POtentials and are fully capable of engaging in Works of kindness. This belief drives us to find solutions to ensure individuals, families, organizations, and communities are empowered to live the best possible life.
 

We aspire to DELIBERATE and DO and not merely DREAM, thus iGROW Group aims to positively impact society by constantly striving to be the Thought Leader, Advocate and Enabler of Happiness at Work, Family and in Life. We do that by leveraging on the dynamic team of psychologists, counsellors, coaches and consultants, possessing an avid interest in the psychological capital of every human being.

Our Belief in G.R.O.W.

Goodness

Everyone is special

We believe every person is born with innate worth, unique strengths, and a natural capacity for kindness. Recognising this goodness is the first step toward helping individuals and organisations thrive.

Relationship

Everyone is a social being

Human connection is essential to well-being. We help people build stronger, more supportive relationships that create a sense of belonging at work, in families, and in communities.

Opportunities

Everyone has potential

Each individual has untapped abilities waiting to be discovered. We provide the tools, guidance, and encouragement to help people realise and maximise that potential.

Work

Everyone can selflessly give

We believe in the power of contributing to something greater than ourselves. Through acts of service, collaboration, and shared purpose, we create positive change that benefits all.

MISSION & VISION

iGROW has constructed their mission, philosophy, vision, values, programme, services and products according to this story of the honey comb. The six pillars of the honey comb that iGROW has identified based on intensive research, where it will contribute to the positive development of every human being, family, company, community and society, are:

  • Purpose in Life: the role of goals and direction in life
  • Realistic Optimism: the way we make the meaning of things that happens
  • Positive Emotions: The sum of positive emotions versus negative emotions
  • Environmental Mastery: The skills that we need to interact effectively with the environment
  • Positive Social Relationships: The importance of positive relationships 
  • Engagement: the value of operating in our area of strength

MEET THE TEAM

Our multi-disciplinary team of professional psychologists, coaches, counsellors and consultants specialising in business growth, organizational development, leadership development, high-performing team development, workplace health, employee well-being and people in general. 

Our Internal team

Benedict Lim

CEO & Chief Psychologist

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Maria Plengsangtip

Partner & Consultant Psychologist

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Jeremy Bung

Finance

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Jhea Mae Amancio

Sales & Client Relations Specialist

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Isle Rondina

Creative & Client Support Specialist

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Professional Team

June Davies

Associate Consultant

Psychologist

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Tey Beng Huan

Associate Consultant Psychologist

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Odelia Utama Oh

Associate Consultant

Counsellor

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Gary Chia

Associate Mindfulness

Coach

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Ng Choon Jin

Management Consultant & Coach

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Terence Tan

Consultant Team Development

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Wang Ke

Associate Consultant Psychologist

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Fionna Thong

Associate Consultant Psychologist

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Warton Ong

Associate Consultant

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Lai Han Sam

Associate Coach

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Cheng Ming Hui

Associate Coach

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LANGUAGE

We offer our virtual live classes and workshops in the following languages.

English

Thai

Vietnamese

Mandarin

Bahasa

Malay

@iGROWOnline

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Services

iGROW Employee Assistance Program (EAP)Business Strategy & Human Capital Development (EDG) Executive Group Coaching & Individual CoachingPowerWorkshops: Psychological skills and competencies for well-being and performancePowerTalks: Mental Well-being Awareness Talks

Resources

Managers Guide to Supporting your Peers Complete Guide to Managing your StressComprehensive guide to Achieving Happiness & GratitudeThe Exhaustive Handbook to MotivationSelf-Care Starter ToolkitAchieving Resilience Toolkit

Social

Address: 60 Paya Lebar Road, #09-25 Singapore 409051

Phone: +65 6871 8777

Email: [email protected]

Book a 10 min call

to find out how we can support you

This is a non-obligatory exploratory chat for me & my team to understand what you are looking for and to work out whether there is a good fit, and if we can help. If there's not fit, we'll politely decline and point you in the right direction. If there is a fit, you can decide how to advance forward. 


BOOK  CHAT  BELOW


What to Expect:

  1. You will need to enter your Email and Mobile Number so that we can send you the meeting details 
  2. 10min call will be done on Mobile if you are in Singapore, or done on Zoom if you are based outside of Singapore
  3. An Email with Meeting Details will be sent to you, please confirm appointment so that we can lock it in our calendar
  4. Next is the call... we are looking forward to our chat! 

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Wang Ke

Associate Consultant Psychologist

Wang Ke is a graduate from Beijing Normal University with a master’s degree in Clinical & Counselling Psychology. Her main areas of expertise are intimacy, parent-child education, emotional distress, personal growth, and interpersonal relationships. She has put in a lot of effort as a clinical counsellor and supervisor, providing help to people from all walks of life: from college students to professionals, teenagers and their parents, husbands and wives and couples, and aspiring counselors.

 

The most recent of her endeavors began in 2019 when she started to provide a variety of training and consulting services for a host of different organizations, including schools, companies, and government agencies. This has allowed her to - whether directly or indirectly - help children, parents and families, teachers, and staff manage their stresses, achieve mindfulness, and improve their interpersonal communication.

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Tey Beng Huan

Associate Consultant Psychologist

Beng Huan is an Associate Consultant Psychologist of iGROW. As a general practitioner of psychology, Beng Huan holds a diverse portfolio in the practice of psychology beginning from training and development, progressing into areas of counselling and coaching, crises debrief, and employee assistance programs. As an occupational psychologist, his current work focuses on application of psychology at the workplace, including the use of psychometric assessments and survey instruments, training and development, evaluation of performance, and the tailoring of in-house people management solutions for organisations. Apart from application work in psychology, Beng Huan is also an associate faculty for psychology modules at SIM University.
 

In the early years of his career, Beng Huan helped build STIKFAS™- Singapore's first international toy brand, where he was involved in everything from product development and branding strategies, to human resource and public relations. He also helped cement working relationships with international toy-related companies such as Hasbro Inc. (US), Takara-Tomy (Japan) and Wizard Entertainment (US). The success of this local brand has also given him many opportunities to conduct consultations and presentations to various educational and government institutions on the subject of entrepreneurship and creativity. 
 

Beng Huan holds a Masters degree in Occupational Psychology (UK), a Post Graduate Diploma in Psychology (Aus), and a Bachelor of Science in Applied Psychology (Aus). He is a member of the British Psychological Society as well as the Singapore Psychological Society. He is also a certified occupational test user and trainer with the European Federation of Psychological Societies (EFPA).

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Fionna Thong

Associate Consultant Psychologist

Fionna Thong has been a psychology lecturer since 2013. She started her career as a home-based therapist for children with autism. Subsequently, she joined the Singapore Prisons Service as a counsellor working with female offenders. 

 

Fionna received her B.A. (Psychology) from the National University of Singapore (NUS), and a Masters in Applied Psychology (Counselling Psychology) from Nanyang Technological University (NTU). During the course of her training, she has also worked with family service centres to support a diverse range of counselling issues such as addiction, mental health concerns, family and parenting, marital, social skills training, applied behavioural analysis, emotional regulation and suicide management. Her work has provided her the opportunity to work with different populations, including young children, young adults, adults, older adults, and special/vulnerable populations.

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June Davies

Consultant Psychologist

June is an Associate Consultant Psychologist at iGROW, a nationally recognized psychological consulting firm that specialises in Happiness at work, family and life. She is an experienced trainer in designing, delivering and reviewing trainings and workshops targeted at both the corporate and public sectors. She is qualified by the British Psychological Society to administer, score and feedback on a range of psychometric assessment tools. Over her career, June has carried out therapeutic work in the form of coaching, cognitive behavioural therapy, family therapy and psychodynamic therapy with a variety of client groups.
 

In her work with individuals, June is a strong believer that the most powerful and long lasting changes result from clients who are empowered to come up with their own solutions. Through her work with organizations, she has supported managers and leaders to act on employees’ feedback and build a culture where companies take ownership of promoting positive wellbeing in employees. As a strong advocate of equal opportunities, June is keen to raise awareness of the importance of psychological health in order to reduce stigmatisation of mental health illnesses.
 

Her area of interests are in promoting positive wellbeing, the influence of cultural variations in the workplace, life transitions and changes, employee engagement, as well as the art of maintaining a healthy work life balance.  
 

June holds a Masters of Social Science degree in Occupational Psychology (University of London, England). She also holds a Bachelor of Arts degree in Combined Studies (University of Leicester, England), majoring in Psychology and Sociology.

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Benedict Lim

CEO & Chief Psychologist

Benedict is the CEO  and Chief Psychologist of iGROW, a nationally recognized psychological consulting firm that specialises in Happiness at work, family and life. He helps business leaders who are drowning in people management issues thrive by building a culture of excellence and high-performance in their teams.  


In his work, he is required to consult, counsel, coach and train individuals and organizations in building their Psychological Capital, and live the best possible life. As a result of his vast experience, he is highly sought after to impact the corporate through interactive workshops, talks, work-life coaching and psychological strengths & talent profiling. Being a strong advocate of contributing back to the community, he readily accepts invitations amidst his hectic schedule to meaningfully impact and touch lives through the various community outreach efforts and initiatives.


Benedict is also invited regularly to present in international and national conferences such as the prestigious TEDx event, and featured on national media such as 938Live and the different newpapers. 


His area of interests are in the Cultivation of Positive Emotions, Building Psychological Capital, Happiness at Work and Life, Workplace Stress, Change and Creative Parenting. 
Benedict holds a Masters of Social Science degree (Counselling) from University of South Australia, Australia and a Bachelor of Arts in Psychology majoring in Counselling. His professional experiences have qualified him to be eligible for registration with the relevant professional accrediting bodies.

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Maria Plengsangtip

Partner & Consultant Psychologist

Maria accumulated valuable experiences in working with children, teens, couples, and families from diverse backgrounds from her various work. She was involved in several high impact overseas projects to conduct psycho-social and trauma recovery trainings especially for children, and provided consultation to NGOs to start counselling and family centres in their respective countries.


Maria also has a special interest in health technology and devices. She minored in Technopreneurship while at NUS and continued to explore opportunities to integrate technological devices and health. She is responsible for the development of iGROW’s Signature Programme, “StepUP Challenge”, a research-based intervention, which motivate participants to increase their physical activity as a way to improve their mental well-being. She continues to develop exciting programmes for corporate clients utilizing new tools and devices.


Maria holds a Master of Arts in Applied Psychology from the National Institute of Education, Nanyang Technological University. She received a prestigious scholarship offered by the Ministry of Foreign Affairs, Singapore to read Psychology at the National University of Singapore and graduated with an Honours degree in Psychology and Technopreneurship

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Isle Rondina

Creative & Design Specialist

Isle Rondina is the Creatives & Design Specialist at iGROW, a nationally recognized psychological consulting firm that specialises in Leadership, Employee Engagement and Well-being.
Isle is a passionate graphic designer, mainly focusing on designing social media posts, editing videos & tutorials and revamping websites & landing pages.


She has designed eBooks, workbooks, slide decks and posters using Canva, is proficient in editing videos in Adobe Premiere, and is knowledgeable in Kartra’s many features including but not limited to website pages, membership portals, landing pages and email broadcasts.


Isle holds a Bachelor’s Degree in Executive Resource Management (University of San Carlos, Philippines)

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Jeremy Bung

Finance

Since joining iGROW in 2011, Jeremy Bung has risen through the ranks, becoming a key player in our financial team. His meticulous approach ensures accuracy in core tasks like accounts payable and receivable, along with navigating GST filings, tax computations, and compliance. A dedicated deadline-buster, Jeremy's efficiency keeps cash flow flowing smoothly.

 

Adaptability defines Jeremy, allowing him to excel in dynamic financial situations. He tackles complex challenges with creative solutions and fosters collaboration, working closely with colleagues to achieve shared financial goals. His commitment to ethical practices and accuracy makes him a trusted asset.

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Jhea Mae Amancio

Sales & Client Relations Specialist

Jhea Mae Amancio is the Sales & Client Relations Specialist at iGROW, a nationally recognized psychological consulting firm specializing in Leadership, Employee Engagement, and Well-being.

 

With over four years of experience in Human Resources, Jhea brings a dynamic mix of client service, administrative expertise, and people management to her role. She has led initiatives in employee engagement, executive support, and event management—ensuring that both clients and internal teams receive professional, proactive, and people-centered support.

 

Jhea plays a vital role in driving smooth operations and meaningful partnerships. She graduated Cum Laude with a degree in Executive Resource Management from the University of San Carlos and holds a Six Sigma Green Belt certification.

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Warton Ong

Associate Consultant Therapist

Warton is an Associate Consultant Therapist at iGROW, a nationally recognized psychological consulting form that specializes in Happiness at work, family and life.


Warton’s 30-year career includes two decades of experience in general management, business planning, turnaround management and organizational development, a decade in business consulting and in counselling, coaching and people development. He has lived and worked in USA, China and Singapore and travels extensively throughout the Asia Pacific Region and USA.  His rich and varied background enables him to identify with the work-life balance issues and stresses involved in corporate environments. This experience has provided him with a wealth of practical, cross-cultural and meaningful examples which clients find invaluable.


Warton holds a Master of Social Science (Professional Counselling) from Swinburne University of Technology, Australia, a Master of Business Administration from Pepperdine University. He is also a Registered Clinical Member with the Singapore Association for Counselling (SAC)

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Lai Han Sam

Associate Coach

Han Sam, aka Sam, is a life coach helping women going through midlife transitions gain more clarity, freedom, and joy.
 

Her 20 years of experience navigating the corporate world with a Fortune 500 company leading high performing teams and coaching associates in sales, marketing, operations, support, and client management are valuable skills she brings to the coaching process.


No stranger to change, her transition from being a pharmacist to working in a multi-national healthcare IT company to starting her own company as a life coach reflects her coaching style of exploring the unknown and remaining curious about life. Being a woman’s life coach, her areas of specializations are Work, Life & Family, Personal Development, and Life-Stage Changes.


She lives in Singapore with her husband and 4 teenagers, her hands full between her personal life and work. Her challenges of being a wife, mother and a full-time worker stretch her balancing skills and her decision to live a purposeful life. She volunteers in a marriage support group with her husband in reaching for more in a fulfilling marriage. Sam is an avid reader, gamer, baker, cook, dead lifter, and jazz lover.

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Cheng Ming Hui

Associate Coach

Ming Hui is a leadership trainer and coach with over twenty years of corporate experience leading regional teams in supply chain, market development, finance, HR, and the oil & gas industry. She is also a Certified Workplace Mindfulness Facilitator, is trained in the Mindfulness-Based Cognitive Therapy (MBCT) supervised teaching pathway with the Oxford Mindfulness Center, and qualified to deliver the Mindfulness in Schools Project’s .b mindfulness curriculum for teenagers.


Harnessing extensive business experience and her own transformative mindfulness journey, Ming Hui is committed to empowering individuals and teams to flourish by accessing their inner strengths and expanding their core capacity.  She has worked with clients in various Asia Pacific countries, in industries ranging from finance, IT, energy, telecommunications to education, and sport and fitness.


Authentic, culture-sensitive and fluent in English, Mandarin, Cantonese, and Malay, she promotes meaningful dialogues with a broad spectrum of clients from diverse backgrounds. Clients describe her as an empathetic listener with a keen ability to ask questions they ought to ask themselves but choose not to

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Ng Choon Jin

Management Consultant & Coach

Choon Jin (CJ) is a Senior Consultant of iGROW, a nationally recognized psychological consulting firm that specialises in Happiness at work, family and life. He has spent the second half of his professional career as a people developer that specialises in using psychometric assessment tools to train, develop and build effective teams and leaders. 


CJ started his career in one of the Big Four and quickly rose to a senior analyst in their corporate practice, and subsequently joined a leading financial services MNC as a management associate and rose to lead a division over the next 3 years. 


A sabbatical in 2007 led CJ to pursue his passion in coaching and training with a conviction to help people discover their purpose and he has since impacted many financial services professionals from banks and insurance companies, business owners, senior management tams to discover their personal and organizational vision, mission and purpose through psychological strategies and psychological assessment tools. Other than being an Associate of iGROW, CJ also runs his own training and consultancy practice. 
Organizations that have been impacted by CJ’s work includes Energy Market Authority, Microsoft, Singtel, National Volunteer Philanthropy Centre, Sin Kwang Optical and Monetary Authority of Singapore. 


He has always been passionate about community work since his varsity days where he helmed a mentoring program that provides free tuition to underpriviledged children. He is also an active member of the Junior Chambers International (JCI), a worldwide federation of young leaders and entrepreneurs, and was the Vice President for Training in 2009.  He continues to work with various volunteer welfare organizations on their staffing learning needs. 


Ng Choon Jin graduated from Nanyang Technological University with an Honours Degree in Accountancy.  He is also a Fellow with the Life Management Institute (FLMI), certified Advanced Emergenetics Associate.  He is also a Certified Action Learning Coach with the World Institute for Action Learning and a Registered Management Consultant with the Institute of Management Consultants (Singapore). 

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Gary Chia Shih Wei

Associate Mindfulness Coach

Gary is an Associate Mindfulness Coach at iGROW, a nationally recognized psychological consulting firm that specialises in Leadership, Employee Engagement and Well-being.


Gary’s areas of expertise are in supporting people with stress and anxiety, and to enhance their overall health and well-being. To achieve this, he devotes time daily to practice yoga and meditation, which he then incorporates into his sessions with his clients to help support them.


He is an accredited mindfulness teacher and social worker, and firmly believes that everyone has the tools they need to thrive. Ultimately, his aim is to help individuals regain their confidences and self-awareness, and help them discover their own inner strength.
Gary holds a Bachelor of Arts (National University of Singapore Singapore) as well as a Postgraduate Diploma in Social Work (National University of Singapore).

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Odelia Utama Oh

Associate Consultant Counsellor

Odelia Utama Oh is an Associate Consultant Counsellor at iGROW CorpHEALTH Pte Ltd, a nationally recognized psychological consulting firm that specialises in Leadership, Employee Engagement and Well-being. 


Odelia combines her experience in counselling with her familiarity with the elderly and ex-offenders, being client-centered, and her sensitivity to religious and cultural differences to offer her support to the people around her.


She has mainly focused on counselling individuals who are recovering from substance addiction, but she has also offered support for individuals with low self-esteem and depression. She uses an integrative approach to meet unique individual needs, ultimately empowering and enabling them to make informed decisions.


Odelia holds a Master of Social Science degree in Professional Counseling, minoring in Family Therapy (Swinburne University of Technology, Australia), as well as a Bachelor Degree in Computer Science: Computerised Accounting (Bina Nusantara University, Indonesia).

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Terence Tan

Senior Consultant

Terence is an Associate Consultant with iGROW. Terence has been designing and delivering corporate learning and team development programmes as a facilitator and trainer over the last 13 years having worked with leading teambuilding companies as well as training providers.  


Terence has facilitated over 600 hundred programmes comprising of both indoor experiential learning programmes, adventure and outdoor based programmes as well as corporate learning workshops. Some of his key competencies include team learning, engagement and development as well as Emergenetics profiling.
Academically, Terence holds a Bachelors Degree in Mechanical Engineering from the Nanyang Technological University, Singapore. He also has a Graduate Diploma in Training and Development from the Singapore Human Resource Institute and a Advanced Certification in Training and Assessment (ACTA) by the Workforce Development and Authority.


He is also a Certified Emergenetics Advanced Associate and a Certified Behavioral Consultant (DISC). He also holds a certificate in adventure learning (Building Community and Diversity) from Project Adventure, US and is also a member of the Association for Experiential Education, US.

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