by Benedict Lim

With the ever-shifting mindsets and trends, and the leaps and bounds of technological advancement, perhaps it was only a matter of time before businesses eventually switched to the online work environment. The global pandemic only served to accelerate that switch.

by Benedict Lim

The key takeaway here is that these challenges can be mitigated and overcome altogether by knowing how to properly manage your team. Once the challenges have been addressed, you will start to see changes in your team
 

by Benedict Lim

The problem is that managers and team leaders and everyone seems to treat the online working environment to be exactly the same as the office working environment. It’s not.

by Benedict Lim

Just like cancer, the best way to eradicate it from a team is to identify and detect it at an early stage before it becomes a full-blown problem that will require a lot more effort and resources.
 

At its very core, anxiety is something that protects us from danger, is natural, and is helpful. There is, however, a difference between healthy anxiety and unhealthy anxiety.
 

While breathing is still being scientifically studied, there is no doubt that it helps in calming our nerves as well as bringing forth many other benefits such as better metabolism and improved blood sugar.

Life starts with the first breath and finishes with the last breath. We exist in between. To live means to breathe and to breathe means to live.

Our thoughts and perceptions are often risky if they are not monitored and driven by good and positive principles as negative thoughts trigger negative feelings thus yielding negative actions.

Staying in contact with people enhances the interpersonal bond that we all need to survive on every day, but physical isolation is also important to slow down the spread of COVID-19 virus. 

Imagine what it would be like if you start every day with simple acts that produced a chain reaction of positive results in your existence. Such activities do not require a lot of effort.