Evidence-based insights on workplace mental health from iGROW's team of psychologists, trusted by 500+ organisations across Asia-Pacific since 2009.https://www.igrow.co/https://www.igrow.co/posts/2026-07-04-coaching-skills-every-singapore-manager-needs-in-2026/https://www.igrow.co/posts/2026-07-04-coaching-skills-every-singapore-manager-needs-in-2026/With the World Health Organization estimating that depression and anxiety cost the global economy US$1 trillion per year in lost productivity, equipping Singaporean managers with essential coaching skills is crucial for fostering a supportive workplace and mitigating these economic and human costs.Sat, 04 Jul 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-07-03-the-hidden-cost-of-poor-team-cohesion-in-singapore-firms/https://www.igrow.co/posts/2026-07-03-the-hidden-cost-of-poor-team-cohesion-in-singapore-firms/Poor team cohesion can significantly impact a company's bottom line, contributing to the estimated SGD 15.7 billion annually that poor employee mental health costs Singapore employers in reduced productivity and absenteeism.Fri, 03 Jul 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-07-01-how-to-pitch-eap-roi-to-your-cfo-a-framework-for-singapore-employers/https://www.igrow.co/posts/2026-07-01-how-to-pitch-eap-roi-to-your-cfo-a-framework-for-singapore-employers/Poor employee mental health costs Singapore employers an estimated SGD 15.7 billion annually in reduced productivity and absenteeism, highlighting the critical need for strategic investment in employee well-being programs like EAPs.Wed, 01 Jul 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-30-how-to-write-a-winning-edg-grant-proposal-for-leadership-training/https://www.igrow.co/posts/2026-06-30-how-to-write-a-winning-edg-grant-proposal-for-leadership-training/Securing an Enterprise Development Grant (EDG) for leadership training can significantly enhance workplace mental well-being, a critical area given that poor employee mental health costs Singapore an estimated SGD 15.7 billion annually. This guide outlines how to craft a compelling proposal that aligns with Enterprise Singapore's objectives and addresses key organizational needs.Tue, 30 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-29-edg-grant-for-mental-wellbeing-activities-what-counts-as-eligible/https://www.igrow.co/posts/2026-06-29-edg-grant-for-mental-wellbeing-activities-what-counts-as-eligible/Singaporean SMEs can leverage the Enterprise Development Grant (EDG) to support initiatives aimed at enhancing employee mental wellbeing, with up to 50% of eligible costs covered. This grant helps businesses address the growing priority of workforce mental health, as identified by the World Economic Forum.Mon, 29 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-27-how-to-apply-for-an-edg-grant-step-by-step-singapore-sme-guide/https://www.igrow.co/posts/2026-06-27-how-to-apply-for-an-edg-grant-step-by-step-singapore-sme-guide/Singaporean SMEs can secure significant financial support through the Enterprise Development Grant (EDG), with up to 50% funding for general projects and up to 70% for sustainability-related initiatives, making it a crucial resource for business growth and transformation.Sat, 27 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-27-which-pfa-certification-is-right-for-singapore-hr-a-comparison/https://www.igrow.co/posts/2026-06-27-which-pfa-certification-is-right-for-singapore-hr-a-comparison/With 1 in 3 working adults in Singapore experiencing a mental health condition in the past 12 months, and work stress identified as a primary factor, HR professionals are increasingly seeking effective ways to support employee wellbeing. Understanding the right Psychological First Aid (PFA) certification can equip HR with crucial skills to respond to workplace crises and foster a resilient environment.Sat, 27 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-25-ai-and-workplace-mental-health-in-asia-opportunities-risks-and-what-employers-should-know/https://www.igrow.co/posts/2026-06-25-ai-and-workplace-mental-health-in-asia-opportunities-risks-and-what-employers-should-know/The global economy faces a significant challenge, with depression and anxiety costing an estimated US$1 trillion annually in lost productivity. As AI integration accelerates, particularly in Asia, understanding its dual impact on employee well-being is crucial for employers navigating this evolving landscape.Fri, 26 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-25-eap-vs-corporate-mental-health-app-what-singapore-hr-should-choose-in-2026/https://www.igrow.co/posts/2026-06-25-eap-vs-corporate-mental-health-app-what-singapore-hr-should-choose-in-2026/With nearly a third of young people in Singapore experiencing severe symptoms of depression, anxiety, or stress, employers face a critical decision in selecting effective mental well-being support. This article explores the considerations for Singapore HR in choosing between Employee Assistance Programmes (EAPs) and corporate mental health apps.Fri, 26 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-26-burnout-prevention-at-work-early-warning-signs-and-what-singapore-employers-can-do/https://www.igrow.co/posts/2026-06-26-burnout-prevention-at-work-early-warning-signs-and-what-singapore-employers-can-do/Addressing burnout is crucial for workplace well-being in Singapore, especially given that nearly a third of young people aged 15 to 35 reported severe or very severe symptoms of depression, anxiety, or stress, according to the National Youth Mental Health Study by the Institute of Mental Health (IMH). Employers have a vital role in recognizing early warning signs and implementing supportive measures to foster a healthier work environment.Fri, 26 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-26-psychological-first-aid-at-work-a-practical-guide-for-singapore-hr-and-managers/https://www.igrow.co/posts/2026-06-26-psychological-first-aid-at-work-a-practical-guide-for-singapore-hr-and-managers/Mental well-being is a critical concern in Singapore, with surveys from the Singapore Institute of Mental Health indicating that 1 in 3 youth aged 15 to 35 experience severe symptoms of depression, anxiety, or stress. This highlights the broader societal need for robust mental health support, which extends directly into the workplace.Fri, 26 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-19-pay-as-you-use-eap-in-singapore-what-it-actually-costs-and-how-to-compare-providers/https://www.igrow.co/posts/2026-06-19-pay-as-you-use-eap-in-singapore-what-it-actually-costs-and-how-to-compare-providers/The Singapore MOM Tripartite Advisory on Mental Well-being at Workplaces recommends that employers provide access to an Employee Assistance Programme (EAP) or other counselling services. Properly promoted EAPs can offer significant benefits, including reduced employee absenteeism costs and improved retention.Thu, 25 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-20-psychological-safety-at-work-what-singapore-managers-need-to-know-in-2026/https://www.igrow.co/posts/2026-06-20-psychological-safety-at-work-what-singapore-managers-need-to-know-in-2026/The Singapore MOM Tripartite Advisory on Mental Well-being at Workplaces highlights the critical need for employers to cultivate psychologically safe and trusting work environments. This recommendation underscores the importance of creating spaces where employees feel secure in speaking up, sharing concerns, and seeking help without fear of reprisal or stigmatization.Thu, 25 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-23-building-mental-resilience-at-work-what-the-research-says-and-how-singapore-employers-can-act/https://www.igrow.co/posts/2026-06-23-building-mental-resilience-at-work-what-the-research-says-and-how-singapore-employers-can-act/The American Psychological Association defines resilience as the process of adapting well to adversity, trauma, tragedy, threats, or significant sources of stress. In Singapore, the MOM Tripartite Advisory on Mental Well-being at Workplaces recommends that employers train managers to recognise signs of stress and support employee mental well-being.Thu, 25 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-24-edg-grant-for-leadership-development-in-singapore-what-smes-need-to-know-in-2026/https://www.igrow.co/posts/2026-06-24-edg-grant-for-leadership-development-in-singapore-what-smes-need-to-know-in-2026/Singaporean SMEs looking to enhance their human capital development can leverage the Enterprise Development Grant (EDG), which supports up to 50% of qualifying project costs. This grant provides a significant opportunity for businesses to invest in leadership capabilities.Thu, 25 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-27-how-team-leaders-can-support-employees-with-workplace-anxiety-in-singapore/https://www.igrow.co/posts/2026-06-27-how-team-leaders-can-support-employees-with-workplace-anxiety-in-singapore/Workplace anxiety significantly impacts productivity, costing Singapore's economy an estimated $15.7 billion annually in lost productivity, with stress-related illnesses adding another $3.1 billion in losses each year. Team leaders play a crucial role in mitigating these impacts by fostering supportive environments and recognizing early signs of distress.Wed, 24 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-27-why-psychological-safety-is-the-foundation-of-high-performing-singapore-teams/https://www.igrow.co/posts/2026-06-27-why-psychological-safety-is-the-foundation-of-high-performing-singapore-teams/Fostering psychological safety is crucial for high-performing teams, especially in Singapore, where mental well-being is a growing concern. The World Health Organization estimates that depression and anxiety disorders cost the global economy nearly US$1 trillion annually in lost productivity, highlighting the economic imperative of supportive workplace environments.Tue, 23 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-27-how-singapore-managers-can-recognise-and-respond-to-quiet-quitting/https://www.igrow.co/posts/2026-06-27-how-singapore-managers-can-recognise-and-respond-to-quiet-quitting/Quiet quitting, a subtle disengagement from work, poses a significant challenge to productivity and employee well-being. The World Health Organization estimates that depression and anxiety disorders, often linked to disengagement, cost the global economy nearly US$1 trillion each year in lost productivity, highlighting the critical need for managers to address this issue proactively.Mon, 22 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-22-7-workplace-mental-health-kpis-hr-leaders-should-track-in-202627/https://www.igrow.co/posts/2026-06-22-7-workplace-mental-health-kpis-hr-leaders-should-track-in-202627/Global employee engagement fell to 20% in 2025, while depression and anxiety cost an estimated US$1 trillion in lost productivity each year. Here are seven workplace mental health KPIs HR can track responsibly.Sun, 21 Jun 2026 00:00:00 GMThttps://www.igrow.co/posts/2026-06-22-psychological-safety-at-work-a-practical-guide-for-leaders-and-hr-teams/https://www.igrow.co/posts/2026-06-22-psychological-safety-at-work-a-practical-guide-for-leaders-and-hr-teams/Google's own research found psychologically safe teams outsell their targets by 17%, while unsafe teams miss by 19%. Here's what psychological safety actually is, and how to build it.Sun, 21 Jun 2026 00:00:00 GMT