The Complete Guide to Managing Your Stress
Stress is not always a bad thing and can even be positive. It’s natural, everyone experiences it, and it’s not a weakness.
If you want to read more about stress and, more importantly, learn techniques on how to manage it, check out our fre
Hello, once again I'm Benedict, I'm glad you are interested in the resources that I shared during the Seminar.
The resources I promised you are above.
Benedict Lim
CEO & Chief Psychologist
iGROW CorpHealth
The Complete Guide
to Managing Your Stress
Stress often has a negative connotation attached to it, and it’s even touted as the Silent Killer. It’s true that stress has its negative effects, and too much of it can lead to burnout, a state of extreme physical, emotional, and mental fatigue.
Despite all these, stress is not always a bad thing and can even be positive. It’s natural, everyone experiences it, and it’s not a weakness.
If you want to read more about stress and, more importantly, learn techniques on how to manage it, check out our fre
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