OUR CLIENTS
A few of our many happy customers
Your People is Our Passion
We help you increase employee engagement and organizational performance
SPECIAL OFFER
iGROWFIT EAP is Now
More Accessible Than Ever!
Zero Subscription. Full Access. Expert-Led.
At iGROW, we believe that workplace mental well-being should be accessible to all - not just those who can afford premium programs. That’s why we’re giving full access to iGROWFIT EAP - because building better workplaces starts with generosity, not transactions.
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Start Now, Walk Away Anytime
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No Lock-In, No Hidden Terms
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Always Pay-As-You-Use
INTRODUCING OUR VERY OWN
iGROW MINDFULNESS JOURNAL
Packed with monthly activities, lessons, and reflections, this journal is designed for professionals who want to stay mindful, focused, and balanced without daily commitment.
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Monthly Interactive Activities
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Mental Well-Being Lessons
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Planner & Dotted Pages
WHO WE ARE
We are a multi-disciplinary team of management consultants that are passionate and committed to partner Business Owners, Leaders and Human Capital Professionals to develop their people to Hit Goals and Finish Task, each time, every time through a systematic process to change mindset, form new behaviors and effective habits to achieve success.
We are very confident we can help you because we have worked with more than 500 Fortune 500, MNCs, & SMEs, completed more than 700 consultancy projects, conducted more than 5,000 coaching & workshops, impacting more than 75,000 employees since 2009.
We aspire to DELIBERATE and DO and not merely DREAM, thus iGROW aims to positively impact society by constantly striving to be the Thought Leader, Advocate and Enabler of Happiness at Work, Family and in Life.
We have been recognized for our work and bagged a few awards in the process. Our dynamic and multi-disciplinary team of psychologists, counsellors, coaches and consultants, possessing an avid interest in the psychological capital of every human being.
HOW WE CAN HELP
Develop
High Performing Teams
Build and Sustain a High Performing Culture through Effective Strategy, Inspiring Leaders and Engaged Employees that are loyal, productive and results-oriented.
Cultivate
Supportive Environment
Align teams towards organizational goals, Activate teams to Achieve Goals through systematic process to change behaviors and form new healthy habits.
Improve
Employee Health
Manage morale and costs of employees by focusing on improving health in an environment of aging workforce and rising employee expectations.
WHAT WE DO: ConPACT
We employ evidenced-based solutions to develop the psychological capital of everyone, achieving peak performance and leadership development.
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CONSULTANCY
Aligning Business goals with Human Capital: Business Strategy, People development, Performance Management, Business Scorecard, Human Capital development
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PROFILING
Optimizing Potential: Personality profiling, Strengths profiling
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ASSESSMENTS
Understanding Aptitude: Abilities testing, Leadership audit, Culture audit, Tailoring Measurement Matrix
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COACHING
Achieving Mastery: Executive Coaching, Emotional Intelligence Coaching, Work-life Coaching, Health Coaching
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TRAINING
Developing Competencies: Developing High Performing Teams, EI Leadership development, Change Management, Productivity, Performance
OUR SERVICES
Our services are designed to help you and your team improve your overall mental wellbeing. Every team and organization is unique, and we have prepared a wide range of topics to meet you and your team's unique needs. You have the flexibility to choose your own set of webinars or workshops to achieve your desired outcome for your team, and you can even opt to adjust a session's outline to better fit the context of your team.
Explore our topics at your own pace and pick what's best for you, or schedule a free consultation with us and see what our recommendation is for you.
VIRTUAL LIVE CLASS
PowerTalk
A series of meticulously designed talks to meet the needs of busy executives and employees and aims to reach maximum number of people in the organisation.
EXPERENTIAL SESSION
PowerArt
A series of activities meticulously designed to increase self-awareness, practice relaxation and mindfulness, and appreciate the world through the use of interactive platform - art.
SKILLS BUILDING
PowerWorkshop
A series of half or full day workshops that integrates science into practical strategies to strengthen the mental health of employees.
VIEW OUR SERVICES FOR WORKPLACE MENTAL WELL-BEING
Our service menu is regularly updated. Feel free to reach out in order to get a more accurate list of the topics.
100% Privacy. We Will Never Spam You!
ALL-IN-ONE EAP SOLUTION
SHARED SERVICE EAP SOLUTION
iGROWFIT
iGROWFIT is an Employee Assistance Program (EAP) by iGROW focusing on preventative activities that can be tailored to different mental well-being stages of the company
HOW IT WORKS
We create a proposal that addresses your business problems in four easy steps.
1) BOOK A SLOT
Schedule in a date and time to meet with us
2) MEET WITH US
We listen to your problems and discuss a solution for you
3) GET A PROPOSAL
We'll send a proposal plan that works for your business
4) GET STARTED
Start your journey with iGROW to optimize your teams success
OUR TEAM
Our team is composed of professional psychologists, coaches, counsellors, and consultants who are interested in helping you develop your organization, cultivate workplace well-being, and drive employee well-being.
Benedict Lim
CEO & Chief Psychologist
Maria Plengsangtip
Partner & Consultant Psychologist
CLIENT REVIEWS
What some of our happy customers say about us
iGROW developed a comprehensive people development program to achieve peak performance for us.
iGROW is very proactive, professional, and efficient. The programs have helped us to bond our young talents, and it has been very very beneficial.
After implementing the program, employees are more aware of the importance of mental, and emotional well-being, leading to improved overall engagement!
FREQUENTLY ASKED QUESTIONS
Is the virtual session going to be boring?
We have attended virtual sessions that are boring monologue of the presenter to the audience. It makes it worse if the visual and sound is terrible, so we understand what you are asking. At iGROW, our team of psychologists, coaches and counsellors have clocked more than 10,000 hrs over the last 2 years. We know some tricks to ensure our sessions are interesting.
How do you ensure engagement and participation?
The actual activities and engagement depends on the duration and topic. In a 1hr session, we have used spontaneous pop quiz, numbered items on the slide to solicit immediate responses in the chat. We also use the emoji features for participants to react to our content. We will avoid using 3rd party tools such as Slido, Mentimeter, Kahoot and the likes in a 1hr session because we will be spending precious time getting people to use the tool. However for workshops above 2hrs, we will use breakout groups, discussion whiteboards, pulse surveys and 3rd party tools to encourage participation.
Is it going to be all theory?
While we strive to be evidence-based in our approach and tap into the collective wisdom of the field of psychology, we work extremely hard to make the content accessible and applicable to everyone. Our team uses stories, real-life examples to illustrate the key points. We also use acronyms to help participants remember the key points, such as Unleash your P.O.W.E.R for Covid stress, S.P.E.A.R through your stresses, stay C.A.L.M for anxiety and many others.
READY TO GET STARTED?
We're here to help and answer any question you might have.
We look forward to hearing from you.
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