Tag: mental fitness
All the articles with the tag "mental fitness".
Mental Fitness for Finance and Legal Professionals in Singapore
Published:Poor mental health, specifically symptoms of depression and anxiety, costs Singapore an estimated SGD 15.7 billion annually, with presenteeism being the largest contributor, highlighting the critical need for mental fitness in high-pressure sectors like finance and legal professions.
What Is Mental Fitness and How Is It Different from Mental Health
Published:Understanding the distinction between mental fitness and mental health is crucial for workplace well-being strategies, especially given that poor employee mental health costs Singapore an estimated SGD 15.7 billion annually.
Burnout Prevention at Work: Early Warning Signs and What Singapore Employers Can Do
Published:Addressing burnout is crucial for workplace well-being in Singapore, especially given that nearly a third of young people aged 15 to 35 reported severe or very severe symptoms of depression, anxiety, or stress, according to the National Youth Mental Health Study by the Institute of Mental Health (IMH). Employers have a vital role in recognizing early warning signs and implementing supportive measures to foster a healthier work environment.