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Gen Z and AI at Work: New Kinds of Workplace Anxiety in Singapore

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Key Takeaways

The integration of AI into the workplace is introducing new forms of anxiety, particularly among Gen Z, necessitating proactive mental health support and strategic adaptation from employers in Singapore and across APAC.

In Detail

US$1 trillion(World Health Organization) SGD 16 billion(Duke-NUS Medical School and IMH) 1 in 3 working adults(Singapore Institute of Mental Health)

The rapid integration of Artificial Intelligence (AI) into the workplace is reshaping job roles, skill requirements, and the overall employee experience, particularly for younger generations like Gen Z. This technological shift, while promising efficiency gains, also introduces new stressors and anxieties that employers must address. The World Health Organization (WHO) highlights the significant economic impact of mental health issues, estimating that depression and anxiety cost the global economy approximately US$1 trillion each year in lost productivity (1). This global trend is mirrored in Singapore, where a joint study by researchers from Duke-NUS Medical School and the Institute of Mental Health (IMH) found that poor employee mental health costs Singapore employers an estimated SGD 16 billion annually in reduced productivity and absenteeism (2).

Across the APAC region, these challenges are particularly pertinent as economies rapidly digitalize and a young, tech-savvy workforce enters the professional landscape.

The Rise of AI-Induced Anxiety

Gen Z, having grown up with technology, might seem inherently adaptable to AI. However, the pervasive nature of AI in the workplace can create unique anxieties. Concerns about job displacement, the need to constantly upskill, and the feeling of being monitored or evaluated by algorithms can contribute to significant stress. The World Economic Forum identifies workforce mental health and wellbeing as a growing employer priority in the changing world of work, underscoring the need for organizations to proactively support their employees through these transitions (3).

Impact on Mental Health in Singapore

The local context in Singapore further emphasizes the urgency of addressing these new anxieties. Surveys from the Singapore Institute of Mental Health (IMH) indicate that 1 in 3 working adults in Singapore experienced work-related stress or burnout in 2024, based on data from an online assessment tool by the Ministry of Manpower (MOM) and partners (4). This statistic, predating the full impact of widespread AI adoption, suggests that the baseline for workplace stress is already high. The introduction of AI without adequate support mechanisms could exacerbate these existing mental health challenges, leading to increased burnout and reduced overall wellbeing.

Proactive Strategies for Employers

To mitigate AI-induced anxiety and foster a mentally healthy workplace, employers need to implement proactive strategies. This includes transparent communication about AI’s role, providing training and reskilling opportunities to help employees adapt, and offering robust mental health support systems. Creating a culture where employees feel safe to voice concerns about AI and its impact on their roles is crucial. By investing in employee wellbeing, organizations can not only alleviate anxiety but also harness the full potential of AI by ensuring their workforce is engaged, resilient, and prepared for the future of work.

Putting This Into Practice

Knowing the issue is one thing; acting on it is another. iGROW’s A.B.C.D.E.F.G. framework gives teams a practical, repeatable way to put this into practice.

Putting this into practice
iGROW's A.B.C.D.E.F.G. framework
A practical way to apply this with your team.
A
Agree on expected behaviors.
B
Bond socially.
C
Check in regularly.
D
Determine common goals.
E
Express feedback regularly.
F
Focus on weekly tasks.
G
Get everyone voting (peer recognition).
A.B.C.D.E.F.G. is part of iGROW's PowerWorkshop programmes. Talk to us about running it for your company.

Key Questions Answered

What is the economic impact of poor mental health in the workplace?

Globally, depression and anxiety cost the economy around US$1 trillion each year in lost productivity. In Singapore specifically, poor employee mental health costs employers an estimated SGD 16 billion annually in reduced productivity and absenteeism.

How prevalent is work-related stress in Singapore?

According to surveys from the Singapore Institute of Mental Health (IMH), 1 in 3 working adults in Singapore reported experiencing work-related stress or burnout in 2024.

Why is workforce mental health a growing priority for employers?

The World Economic Forum identifies workforce mental health and wellbeing as a growing employer priority due to the changing nature of work and the increasing recognition of its impact on productivity and employee retention.

What new anxieties might Gen Z face with AI at work?

Gen Z may experience anxieties related to job displacement by AI, the pressure to continuously upskill, and concerns about algorithmic monitoring or evaluation in their roles.

How can employers address AI-induced anxiety?

Employers can address AI-induced anxiety through transparent communication about AI’s role, providing training and reskilling opportunities, and offering robust mental health support systems.

What are the benefits of proactive mental health support in an AI-driven workplace?

Proactive mental health support can alleviate employee anxiety, prevent burnout, and ensure a workforce that is engaged, resilient, and better prepared to adapt to and leverage AI technologies effectively.

Sources

  1. Mental health at work - World Health Organization (WHO), Mental health at work
  2. Lost productivity due to depression and anxiety may cost Singapore nearly S$16b a year: IMH, Duke-NUS study - CNA, Lost productivity due to depression and anxiety may cost Singapore nearly S$16b a year: IMH, Duke-NUS study
  3. The priority for workplaces in the new normal? Wellbeing | World Economic Forum, The priority for workplaces in the new normal? Wellbeing
  4. 1 in 3 S’pore workers reported facing work-related stress or burnout: Data from MOM online tool | The Straits Times, 1 in 3 S’pore workers reported facing work-related stress or burnout: Data from MOM online tool