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Research, guidance and client work from iGROW. Browse everything below, or jump to a topic.
Which PFA Certification Is Right for Singapore HR: A Comparison
Published:With 1 in 3 working adults in Singapore experiencing a mental health condition in the past 12 months, and work stress identified as a primary factor, HR professionals are increasingly seeking effective ways to support employee wellbeing. Understanding the right Psychological First Aid (PFA) certification can equip HR with crucial skills to respond to workplace crises and foster a resilient environment.
AI and Workplace Mental Health in Asia: Opportunities, Risks, and What Employers Should Know
Published:The global economy faces a significant challenge, with depression and anxiety costing an estimated US$1 trillion annually in lost productivity. As AI integration accelerates, particularly in Asia, understanding its dual impact on employee well-being is crucial for employers navigating this evolving landscape.
EAP vs Corporate Mental Health App: What Singapore HR Should Choose in 2026
Published:With nearly a third of young people in Singapore experiencing severe symptoms of depression, anxiety, or stress, employers face a critical decision in selecting effective mental well-being support. This article explores the considerations for Singapore HR in choosing between Employee Assistance Programmes (EAPs) and corporate mental health apps.
Burnout Prevention at Work: Early Warning Signs and What Singapore Employers Can Do
Published:Addressing burnout is crucial for workplace well-being in Singapore, especially given that nearly a third of young people aged 15 to 35 reported severe or very severe symptoms of depression, anxiety, or stress, according to the National Youth Mental Health Study by the Institute of Mental Health (IMH). Employers have a vital role in recognizing early warning signs and implementing supportive measures to foster a healthier work environment.
Psychological First Aid at Work: A Practical Guide for Singapore HR and Managers
Published:Mental well-being is a critical concern in Singapore, with surveys from the Singapore Institute of Mental Health indicating that 1 in 3 youth aged 15 to 35 experience severe symptoms of depression, anxiety, or stress. This highlights the broader societal need for robust mental health support, which extends directly into the workplace.
Pay-As-You-Use EAP in Singapore: What It Actually Costs and How to Compare Providers
Published:The Singapore MOM Tripartite Advisory on Mental Well-being at Workplaces recommends that employers provide access to an Employee Assistance Programme (EAP) or other counselling services. Properly promoted EAPs can offer significant benefits, including reduced employee absenteeism costs and improved retention.
Psychological Safety at Work: What Singapore Managers Need to Know in 2026
Published:The Singapore MOM Tripartite Advisory on Mental Well-being at Workplaces highlights the critical need for employers to cultivate psychologically safe and trusting work environments. This recommendation underscores the importance of creating spaces where employees feel secure in speaking up, sharing concerns, and seeking help without fear of reprisal or stigmatization.
Building Mental Resilience at Work: What the Research Says and How Singapore Employers Can Act
Published:The American Psychological Association defines resilience as the process of adapting well to adversity, trauma, tragedy, threats, or significant sources of stress. In Singapore, the MOM Tripartite Advisory on Mental Well-being at Workplaces recommends that employers train managers to recognise signs of stress and support employee mental well-being.
EDG Grant for Leadership Development in Singapore: What SMEs Need to Know in 2026
Published:Singaporean SMEs looking to enhance their human capital development can leverage the Enterprise Development Grant (EDG), which supports up to 50% of qualifying project costs. This grant provides a significant opportunity for businesses to invest in leadership capabilities.
How Team Leaders Can Support Employees With Workplace Anxiety in Singapore
Published:Workplace anxiety significantly impacts productivity, costing Singapore's economy an estimated $15.7 billion annually in lost productivity, with stress-related illnesses adding another $3.1 billion in losses each year. Team leaders play a crucial role in mitigating these impacts by fostering supportive environments and recognizing early signs of distress.
Why Psychological Safety Is the Foundation of High-Performing Singapore Teams
Published:Fostering psychological safety is crucial for high-performing teams, especially in Singapore, where mental well-being is a growing concern. The World Health Organization estimates that depression and anxiety disorders cost the global economy nearly US$1 trillion annually in lost productivity, highlighting the economic imperative of supportive workplace environments.
How Singapore Managers Can Recognise and Respond to Quiet Quitting
Published:Quiet quitting, a subtle disengagement from work, poses a significant challenge to productivity and employee well-being. The World Health Organization estimates that depression and anxiety disorders, often linked to disengagement, cost the global economy nearly US$1 trillion each year in lost productivity, highlighting the critical need for managers to address this issue proactively.
7 Workplace Mental Health KPIs HR Leaders Should Track in 2026/27
Published:Global employee engagement fell to 20% in 2025, while depression and anxiety cost an estimated US$1 trillion in lost productivity each year. Here are seven workplace mental health KPIs HR can track responsibly.
Psychological Safety at Work: A Practical Guide for Leaders and HR Teams
Published:Google's own research found psychologically safe teams outsell their targets by 17%, while unsafe teams miss by 19%. Here's what psychological safety actually is, and how to build it.